As a fellow migraine sufferer. I cannot stress enough how important it is to drink lots of water on a daily basis. One of the main causes of migraines is dehydration! So drink plenty of water, not only DURING a migraine, but to help prevent them in the
Detox Drink for Daily Enjoyment & Cleansing with: 1 cucumber (slice) or part of watermelon (diced) 1 lemon (diced) or lime 1 handfull of mint leaves liters of cold water Let them stay overnight in the fridge!
I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose