Songjiang Hotel, Songjiang, Shanghai, China **Atkins has won an international design competition to design a five-star resort hotel set within a beautiful water-filled quarry in the Songjiang district close to Shanghai in China.
did you lose the weight? I started my weight loss journey by doing intensive cardio. I initially started going to the gym 4 days a week then increased it to 6 days a week. I also did a lot of HIIT sessions aswell to burn the weight off.