Shannon Duck

Shannon Duck

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Shannon Duck
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Perfect soft and chewy cookies, packed with white chocolate chips and macadamia nuts, these cookies are just like Subway cookies... but even better as you know exactly what is in them! From https://www.sprinklesandsprouts.com.au

Perfect soft and chewy cookies, packed with white chocolate chips and macadamia nuts, these cookies are just like Subway cookies... but even better as you know exactly what is in them! From https://www.sprinklesandsprouts.com.au

Resistance bands are a great alternative to weights, they're easy to store, perfect for traveling and still allow you to perform a variety of strength-training exercises to get a full body workout. This at-home band workout engages your whole body in just 19 minutes to help you gain more metabolically active lean muscle mass and burn the maximum amount of calories in the least amount of time. https://www.spotebi.com/workout-routines/19-minute-at-home-band-workout/ #Band #Workout

Resistance bands are a great alternative to weights, they're easy to store, perfect for traveling and still allow you to perform a variety of strength-training exercises to get a full body workout. This at-home band workout engages your whole body in just 19 minutes to help you gain more metabolically active lean muscle mass and burn the maximum amount of calories in the least amount of time. https://www.spotebi.com/workout-routines/19-minute-at-home-band-workout/ #Band #Workout