Spinach and mushroom quinoa sauteed in garlic and olive oil. Gluten free, vegetarian, vegan, low in carbs and calories, high in fiber #healthy_recipes

Spinach and mushroom quinoa sauteed in garlic and olive oil. Gluten free vegetarian vegan low in carbs and calories high in fiber healthy recipe.

PB-bars

No-Bake Peanut Butter Cup Bars (Vegan) Chocolate Crust: cup ground almond meal 2 tablespoons cocoa powder 2 tablespoons pure maple syrup 1 tablespoon melted coconut oil Pinch.

A moist grain, gluten and dairy free bread. Free from refined sugar and nuts. Perfect for breakfasts and snacks.

Grain-free sweet potato bread recipe, Paleo and gluten free 300 grams cooked sweet potato flesh* cup coconut flour 3 eggs 3 tablespoons of coconut milk 1 teaspoon bicarb soda / baking soda Juice of half a lemon pinch of salt

Simple two ingredients pancakes. Free from gluten, grains, dairy, nuts and refined sugar. Perfect for kids and great for both meals and snacks.

Sweet potato & egg pancakes: Simple two ingredients pancakes. Free from gluten, grains, dairy, nuts and refined sugar. Perfect for kids and great for both meals and snacks.

A quick, easy and delicious wholefood take on rocky road. Free from gluten, grains, dairy and refined sugar. Try it, you might just love it.

Rocky Road Fudge 1 heaped cup brazil nuts 1 firmly packed cup medjool dates, pits removed 1 large banana 3 rounded tablespoons cacao/cacoa 2 heaped tablespoons coconut oil cup goji berries Line a square cake tin with baking paper overhanging the sides.

A quick, easy and delicious wholefood approach to chips with tomato sauce. Free from gluten. grains, dairy, egg, nuts and refined sugar. Enjoy.

A quick, easy and delicious wholefood approach to chips with tomato sauce. grains, dairy, egg, nuts and refined sugar.

Quick, easy and delicious satay chicken burgers. Perfect for busy families. Free from dairy, gluten and egg. Enjoy.

Satay Chicken Burgers - Wholefood Simply Satay Chicken Burgers 400 grams chicken, roughly chopped 3 tablespoons of peanut butter or roasted almond butter or hulled tahini* 1 tablespoon honey 1 tablespoon tamari or coconut aminos

Quick, easy and delicious burgers. Perfect for the whole family. Free from gluten, grains, dairy, and egg. We love them, I hope you do too.

Mint Burgers and Mushrooms ~ Wholefood Simply. grains, dairy, egg, and refined sugar.

Simple and DELICIOUS Raspberry and Coconut Tart. Free from gluten, grains, dairy, egg and refined sugar. Enjoy.

Raspberry Coconut Tart (Paleo, Free from gluten, grains, dairy, egg and refined sugar)

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