30 Minute Lemon Butter Chicken Dinner Recipe via Eazy Peazy Mealz - Easy chicken dinner, this lemon butter chicken is savory, mouthwatering, and easy to get on the table! - The BEST 30 Minute Meals Recipes - Easy, Quick and Delicious Family Friendly Lunch
via FitSugar: chart that shows you one food substitution and one exercise so you can eliminate 250 calories from your diet and burn 250 calories through exercise. Could try this to lose a pound in a week. Check out Dieting Digest
WORKOUTS FOR MOMS- A treadmill WO, a living room WO, and some DVD recommendations. Easy mix-and-match meals! Workout routines for your chaotic life! This flexible weight-loss plan delivers what you need to drop those pregnancy pounds for good.