Shelley Daniel

Shelley Daniel

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Shelley Daniel
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17 AMAZING Keto coffee drinks!! ketogenicrecipes #ketofatbomb

17 AMAZING Keto coffee drinks!! ketogenicrecipes #ketofatbomb

I’ve always counted macros and have always tried to avoid high-fat foods, but I have pretty much been eating the same exact food since 2009, and I think my body was just over it!I decided it was time to try something new and have several gym friends who rave about Keto, so I’m trying it out. So far I love it, I feel amazing, but I’m only a week in so too soon to really tell. I love the new foods and recipes I’m able to add into my daily meal plan and figured I’d share one of my new favorite…

My own Keto Chicken Salad! All the ingredients are less processed and contain no added sweeteners, but it actually tastes like traditional Chicken salad.

Keto No Carb Cheesy Bread Recipe - delicious keto diet zero carb recipe to recipe pizza crust as well! Ketogenic diet dinner recipe side.

Keto No Carb Cheesy Bread Recipe - delicious keto diet zero carb recipe to recipe pizza crust as well! Ketogenic diet dinner recipe side.

How to Get Into Ketosis in 24 Hours: Just follow this easy 7-step plan!

How to Get Into Ketosis in 24 Hours: Just follow this easy 7-step plan!

15-Minute Garlic Butter Steak with Zucchini Noodles — Delicious juicy marinated steak and zucchini noodles, so much flavor and nearly IMPOSSIBLE to mess up!

15-Minute Garlic Butter Steak with Zucchini Noodles — Delicious juicy marinated steak and zucchini noodles, so much flavor and nearly IMPOSSIBLE to mess up!

2-Ingredient Cream Cheese Pancakes - Blend 4 Eggs, and 4 oz of cream cheese. Pour into a pan! WHAAAAT!

2-Ingredient Cream Cheese Pancakes - Blend 4 Eggs, and 4 oz of cream cheese. Pour into a pan! WHAAAAT!

PF Chang's-style chicken lettuce wraps are a delicious, low carb and easy weekly meal prep.

PF Chang's-style chicken lettuce wraps are a delicious, low carb and easy weekly meal prep.

Garlic Butter Chicken with Parmesan Cauliflower Rice - Crispy, soft and SO delish! Perfect for when you want to come home to a delicious gluten-free, low carb dinner.

Garlic Butter Chicken with Parmesan Cauliflower Rice - Crispy, soft and SO delish! Perfect for when you want to come home to a delicious gluten-free, low carb dinner.

10-Minute Lemon Garlic Butter Shrimp with Zucchini Noodles - This fantastic meal cooks in one skillet in just 10 minutes. Low carb, paleo, keto, and gluten free.

10-Minute Lemon Garlic Butter Shrimp with Zucchini Noodles - This fantastic meal cooks in one skillet in just 10 minutes. Low carb, paleo, keto, and gluten free.

21 casual black jeans fall outfits to wear now

21 casual black jeans fall outfits to wear now