Clean Chicken Satay

Clean Chicken Satay Ingredients: 1 kg Chicken Thigh (or Breast) Fillets, all fat & skin removed

Chocolate Mud Protein Muffins

Chocolate Mud Protein Muffins *Gluten Free, Dairy Free, Refined Sugar Free Ingredients: 1 x can butter beans (or cannellini, kidney beans etc.), rinsed well and drained. ½ cup almond butter (I make my own - pure almond butter) 1 large ripe bana

Moroccan Chicken & Quinoa salad. *Gluten Free

Moroccan Chicken & Quinoa salad * Gluten-Free Serves Ingredients: 2 cups chicken stock (homemade is best!) 1 cup raw quinoa ½ cup extra virgin olive oil 1 tsp sweet paprika 1 tsp ground cumin 1 tsp ground coriander 2 small fresh birds eye chillis, c

Carrot & Walnut Protein Muffins: *Sugar Free, Gluten Free, (and Dairy Free if you omit icing)

Carrot & Walnut Protein Muffins (makes about *Sugar Free, Gluten Free, (and Dairy Free if you omit icing) Ingredients (½ cup) Quinoa Flakes (½ cup)Almonds carrots (about 2 large carrots), grated or roughly chopped in the food processor

Kale, Ricotta and Pine Nut Pancakes

Kale, Ricotta and Pine Nut Pancakes *Gluten Free, Low Carb. Ingredients: kale leaves, chopped roughly fresh ricotta feta (I used Bulgarian - You can use any variety of feta or other cheese for that matter. A nice melting cheese like mozzarella or cheddar

Choc-Orange Protein Fudge Bars

Choc-Orange Protein Fudge Bars *Low Carb, Gluten Free, Nut Free, *Dairy Free Option Ingredients natural unsweetened Tahini (Hulled or unhulled), oil removed and reserved. ( I used OMA Pure Protein WPI. *For Dairy Free

Cheesy Eggplant, Spinach and Mushroom Bake

Cheesy Eggplant, Spinach and Mushroom Bake *Low Carb, Gluten Free, Vegetarian

Berry Lime Cheesecake with Strawberry Sauce. *Sugar Free, Gluten-Free, Nut-Free Option

berry lime cheesecake with strawberry sauce: glutenfree, sugar free

Italian Ricotta Cheesecake with Blueberry Sauce

Italian Ricotta Cheesecake with Blueberry Sauce by Fitness Foodie - Sweeter Life Club

Chocolate Peppermint Pudding  *Sugar Free, Dairy Free, Gluten Free

Chocolate Peppermint Pudding – how to be prepared for that next choccy craving!

Quick Chicken, Silverbeet and Eggplant Korma

Better than Butter Chicken - Gluten Free, Low Carb, Egg Free, *Dairy Free Option

Moroccan Lamb & Feta Salad: Low Carb, Gluten-Free

Moroccan Lamb & Feta Salad: A silly season salad recipe you're bound to love!

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