Bare Guide Recipes

Collection by Shrimp Kid

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Shrimp Kid
Quick and easy chicken satays recipe leah itsines Sunday Meal Prep, Lunch Meal Prep, Easy Salads, Easy Meals, Easy Lunches For Work, Best Dinner Recipes, Chicken Recipes, Healthy Recipes, Healthy Meals

Chicken Satays

A simple dinner that packs the punch with flavour! I absolutely love these because the sauce is delicious and its so quick and easy to make. Say seeeeyyyaaa to store bought satay sauce!! You don't need those in your life once you've made your own as good as this one 😜 Chicken Satays Serves: 4 Ingredients: 750g chicken thigh fillets, excess fat trimmed 1/3 cup coconut milk1/4 cup nut butter 1 tbsp fish sauce 1 tbsp massaman curry paste 1 large garlic, crushed 1-2 tbs lime juice10 bamboo…

Quick and Easy Broccoli & Feta Fritters Recipe Almond Recipes, Dairy Free Recipes, Veggie Recipes, Vegetarian Recipes, Cooking Recipes, Healthy Recipes, Broccoli Recipes, Veggie Food, Gluten Free

Broccoli & Feta Fritters

New fabulous little fritters that will make adding veggies into your day a breeze! Makes 20 frittersIngredients: 3 cups of broccoli heads, lightly steamed & finely chopped 1 cup of cauliflower heads, lightly steamed & finely chopped 1/3 cup of feta cheese, finely crumbled2 spring onions, chopped finely 1 cup almond meal 1 egg, whisked splash of olive oil for cookingsalt and pepper to tasteDirections: Lightly steam broccoli and cauliflower (don’t let them get completely soft!) Place all…

Curried chicken and rice. Healthy Chicken Recipes, Healthy Cooking, Healthy Eating, Cooking Recipes, Cooking Games, Savoury Recipes, Kitchen Recipes, Clean Eating, Curry Chicken And Rice

Curried Chicken & Rice

ONE PAN DISH? YES THANK YOU! Super easy curried chicken and rice - this is PERFECT for a meal prep and also perfect as a winter warmer, with all the delicious spices to heat you up! Serves: 6 Ingredients: 500g chicken tenderloins, cut into bite size pieces1 brown onion, sliced finely1 small red capsicum, sliced1/4 cup yellow curry paste1 1/2 cup of basmati rice (uncooked) 400mL can of lite coconut milk1 cup of chicken stock200g broccoli, cut into small florets5 button mushrooms, sliced…

Chicken & Veg Mac and Cheese Creamy Chicken Pasta Bake, Bacon Pasta Bake, Best Pasta Bake Recipe, Baked Pasta Recipes, Chicken Recipes, Great Dinner Recipes, Healthy Dinner Recipes, Healthy Cooking, Cooking Recipes

Chicken & Veg Mac and Cheese

Okay so how GOOD is Mac and cheese? SOOO DELICIOUS! I thought I'd add some veggies and chicken to bulk out the recipe, and boy was that decision AMAZING! Serves 4-6Ingredients:250g elbow pasta300g chicken tenderloins, sliced into strips 1 broccoli, cut into florrets 50g baby spinach leaves 5 button mushrooms, sliced 1 brown onion, diced1 garlic clove, crushed ½ cup panko breadcrumbs, toasted 4 tbsp. unsalted butter1/3 cup plain flour 800ml whole milk2-3 cups shredded cheese (Cheddar, Colby…

Slow cooker recipes are handy when you're busy. Here's 11 healthy slow cooker recipes, from Pulled Pork, Slow Cooker Lamb Shanks and Slow Cooker Beef. Healthy Slow Cooker, Slow Cooker Beef, Healthy Cooking, Slow Cooker Recipes, Crockpot Recipes, Healthy Meals, Healthy Food, Healthy Eating, Healthy Chicken Recipes

Stuffed Chicken breast in Creamy sauce

Serves 3Ingredients: 3 chicken breasts (one each!) 1/2 cup sun dried tomatoes, halved 2 cups of fresh baby spinach3 tbsp Parmesan cheeseSauce: 1 medium brown onion2 garlic cloves, crushed 1 Tbsp fresh Thyme leaves, finely chopped2 stalks of spring onion, finely sliced 600ml thickened cream1/2 cup chicken stock Directions: Using a knife, make a pocked in the side of the chicken breast, without piercing all the way through. Stuff the chicken with sun-dried tomatoes, spinach and 1 tbsp of…

This is some dirty.next level Mac and cheese! New Recipes, Snack Recipes, Healthy Recipes, Budget Recipes, Healthy Meals, Pasta Recipes, Recipies, Healthy Eating, Big Meals

Leah's Mac and Cheese

This is some dirty....delicious....next level Mac and cheese! ITS SO GOOOOOD! You just have to try it! 😜 Leah's Mac & Cheese Ingredients: 250g elbow pasta½ cup panko breadcrumbs2 bacon rashers, diced4 tbsp. unsalted butter 1/3 cup plain flour 750ml whole milk3 cups shredded cheese (Cheddar, Colby, mozzarella) ½ tsp salt½ tsp pepper1 tsp onion powder1 tsp garlic powder1 tsp mustard powder1 tbsp. Fresh parsley, chopped Directions: Cook pasta according to packet instructions (minus 1 minute!)…

This lemon and herb chicken is super delicious and perfect for an easy, light dinner. Detox Recipes, Curry Recipes, Healthy Recipes, Detox Foods, Lemon Herb Chicken, Butter Chicken, Healthy Cooking, Healthy Eating, Cooking Recipes

Chicken with Lemon & Herb Butter

This lemon and herb chicken is super delicious and perfect for an easy, light dinner.. and you won't believe the taste!! Just TRY and convince me otherwise 👀 Chicken with Lemon & Herb Butter Serves 2 (one breast each) Ingredients: 2 chicken breasts 10 asparagus spears, with bottoms cut off 2 tbsp butter 3 tbsp. olive oil 1/2 brown onion, sliced thinly 4 garlic cloves, crushed 2 tbsp fresh parsley, chopped 1 red chilli, deseeded and finely chopped 1 tsp turmeric powder 1 tbsp lemon juice 2…

I love quick and easy homemade lunch ideas for work. A good lunch should leave you feeling energised and give you plenty of energy for the rest of the day! Which is why I wanted to share with you my 7 healthy and filling lunch ideas for adults. Healthy Filling Meals, Healthy Meats, Healthy Lunches For Kids, Healthy Tacos, Healthy Family Meals, Healthy Cooking, Cooking Recipes, Healthy Food, Healthy Mummy

Chicken Burrito Bowl's

These chicken burrito bowls are incredible! It's super filling, but more importantly - it's DELICIOUS! Say goodbye to boring lunches, this can be prepped and stored for those quick grab and go lunch or dinners!

Quick and easy work snack ideas that are super tasty and filling! These snack recipes are perfect for those hunger pains and are also great school snack ideas for kids. Healthy Diet Snacks, Quick Snacks, Healthy Snacks For Kids, Healthy Baking, Kid Snacks, Raw Food Recipes, Baking Recipes, Snack Recipes, Healthy Recipes

Peanut Butter Bars

The secret you-won't-believe-these-are-guilt-free snack bars!! They just taste SO good!! And then you get little pockets of chopped up dates for a little caramelly hit in each bite.. absolute perfection!! Peanut Butter Bars Ingredients: 1.5 cups Rolled Oats1/2 cup Medjool Dates, pitted and chopped finely1/2 cup Crushed Nuts (I used almonds and walnuts!) 1/2 cup Maple Syrup 1/2 cup Smooth Peanut Butter Directions: Preheat oven to 180 degrees Celsius Add oats and nuts onto a lined baking tray…

Chocolate and Raspberry Brownies! Brownie Recipes, Chocolate Recipes, Snack Recipes, Dessert Recipes, Healthy Recipes, Lean Recipes, Healthy Homemade Snacks, Healthy Baking, Healthy Meala

Choc Raspberry Brownies

Mouth.....watering.....cant....stop....looking.... AHH! These brownies are DELISH and super great as a cheeky dessert if you're having that chocolate craving! #balance right?! RIGHT! These are seriously an ANY TIME someone comes over dessert. You cant tell me that you don't want to lick the screen a little right now...Ingredients: 1 cup plain flour2 Tablespoons of shredded coconut100g Fresh raspberries 125g butter (unsalted)1 1/2 cups caster sugar 1/2 cup cacao powder 2 eggs 1 tsp vanilla…

6 Easy Dessert Recipes That Are Actually Healthy Mango Cheesecake, Easy Cheesecake Recipes, Sweets Recipes, Apple Recipes, Easy Desserts, Healthier Desserts, Mango Recipes Healthy, Healthy Sweets, Healthy Cake

Mango Cheesecake

Makes 6 – 8 small individual cakes Ingredients: ¾ cup of pitted dates1.5 cups cashew kernels (un salted) 6 tbsp. desiccated coconuts (or shredded) ½ cup natural walnuts 1 tsp vanilla essence 4 tbsp. maple syrup1 cup organic coconut milk 1 cup frozen OOB organic mango ½ lime, juiced Directions: Boil water and soak cashews for 15 minutes. Boil water and soak dates for 5 minutes before draining. In a strong food processor, add drained dates, walnuts, 3 tbsp. of maple syrup and 3 tbsp. of…

Quick and Easy Homemade Pasties Recipe Vegan Pasty Recipe, Sweet Potato Recipes, Veggie Recipes, Vegetarian Recipes, Lean Recipes, Veggie Meals, Lunch Recipes, Drink Recipes

Easy Homemade Pasties

Pasties from the little bakery are SO delicious - but homemade is always best! These have a delicious curry flavour, which make them seriously addictive! Makes 10 pasties Ingredients:2 medium carrots, diced 1/2 large swede, diced 1 brown onion, diced1 small sweet potato, diced 1/2 cup frozen peas 2 large white potatoes, diced 1 tbsp curry powder 1 tsp salt 1 tsp pepper 1 tbsp olive oil 4 puff pastry sheets 2 eggs, whisked 1 tbsp paprikaDirections: Pre-heat oven to 180 degrees celsius. In a…

A healthy and super tasty vegan dinner idea that you and your family will love. Healthy Mummy Recipes, Dairy Free Recipes, Clean Eating Recipes, New Recipes, Healthy Snacks, Vegetarian Recipes, Cooking Recipes, Cooking Time, Healthy Skin

Sweet Potato Curry

This vegan curry is SO tasty! I used a massaman curry paste as a base and it made the flavours pop! Having a curry that's THIS light and delicious, yet got that creaminess is just magical! Ingredients: 1 brown onion, diced3 tbsp Massaman curry paste 1 cup red lentils, uncooked 4 medium sweet potatoes 1 cup coconut milk 1 cup broccoli florets1 tbsp olive oil2 cups baby spinach 1L of vegetable stock Pinch of salt Juice of 1/2 lemon Directions: In a large deep pot, add olive oil to the pot and…

These lemonade scones are so simple, and they tastes incredible fresh out of the oven. Baking Recipes For Kids, Snack Recipes, Dessert Recipes, Scone Recipes, Healthy Recipes, Healthy Foods, Cooking Recipes, No Cook Desserts, Easy Desserts

Lemonade Scones

This recipe is so simple! My mother has been making this for us for years and it's the most delicious, fluffy scone that I've ever tasted! They're amazing fresh out of the oven. Lemonade Scones Ingredients:3 cups of self raising flour1/2 tsp salt300ml fresh, thickened cream3/4 cup of lemonadeToppings: Raspberry JamWhipped cream Directions: Pre-heat oven to 200 degrees celsius. Sift the SR flour into a large mixing bowl. Add salt, thickened cream and lemonade. Stir to combine. On a clean…

I love this Zucchini, Mushroom and Quinoa Slice! It's so easy to make and packed with nourishing ingredients, making it the perfect healthy work snack, side or grab and go breakfast. It's also an amazing vegetarian meal prep recipe and incredibly filling. Vegetarian Meal Prep, Vegetarian Recipes, Snack Recipes, Healthy Recipes, Dinner Recipes, Healthy Food Options, Healthy Snacks, Quinoa, My Favorite Food

Zucchini and Quinoa Slice

Zucchini, Mushroom and Quinoa Slice!! 😍 Freeeeeking YUM! This recipe is so easy to make and packed with nourishing ingredients, making it the perfect healthy 3pm work snack, side or grab and go breakfast. It's also an amazing vegetarian meal prep recipe and incredibly filling. Quinoa is a GREAT carb that keeps you fuller, for longer! Adding it into slices like this, salads or anything else thats typically 'light' is a great way to bulk up your meal! Makes: Approx 12 Slices Prep Time: 15…

This vegan version of my popular banana bread recipe is so easy, sweet and delicious, you'd never guess it's a healthy treat! Fig Recipes, Banana Bread Recipes, Lean Recipes, Lunch Recipes, Recipies, Healthy Recipes, Chicken Treats, Chicken Recipes, Fig Bread

Fig and Banana Bread

This vegan version of my popular Banana Bread recipe is so easy, sweet and delicious, you'd never guess it's a healthy treat! Pack it in your kids lunch boxes, enjoy it as a work snack or serve it up at a party - it's always the perfect time for this amazing Fig and Banana Bread. Serves: 8 slices Prep time: 10 minutes Cook Time: 30 minutes Ingredients: 1 cup Almond Meal3 ripe bananas, Mashed1⁄4 cup Macro Organic Coconut flour1⁄4 cup maple syrup 2 figs, fresh (or dried if you can’t find!)…