8 healthy smoothies made with 3 ingredients Place 8 pieces frozen mango (about ¾ cup) and ½ cup So Delicious coconut milk into a blender. Blend until smooth. Then add 1 tablespoon chia seeds and pulse just a few times to combine.
Tropical Pineapple Coconut Banana Smoothie cup pineapple juice cup coconut milk cup plain or vanilla yogurt 1 medium banana cup crushed or chopped pineapple cup sweetened, shredded coconut 1 tsp vanilla extract cup ice (optional) 2 tbsp sugar
ThermoFun - Thermomix Frequently Used Reference Tips
Thermomix Tomato Paste of very ripe, red tomatoes. (It might be less, depending on what will fit into the bowl!) 1 tablespoon of sugar I teaspoon of rock salt 1 tablespoon of olive oil 2 bay leaves Más
BROCCOLI, FETA PINE NUT FRITTERS(makes 8 fritters) 1 broccoli 3 garlic cloves, finely chopped 4 eggs 1 small bunch of parsley, chopped 150 grams almond flour 80 grams of feta cheese cup of pine nuts 1 lemon Salt and pepper Dash of olive/coconut oil.