Loaded with healthy vegies, this light and flavoursome soup will warm you up without weighing you down.

The Heart Foundation saves lives and improves health through funding world-class cardiovascular research, guidelines for health professionals, informing the public and assisting people with cardiovascular disease

This risotto is easy to prepare and makes for a filling dinner.

Oven Baked Salmon RisottoThis risotto is easy to prepare and makes for a filling dinner.

Tuck into this delicious, healthier curry.

The Heart Foundation saves lives and improves health through funding world-class cardiovascular research, guidelines for health professionals, informing the public and assisting people with cardiovascular disease

This dish is both kid and freezer friendly - make a double batch for those nights when you need dinner on the table in a hurry.

Lentil Stew - This dish is both kid and freezer friendly - make a double batch for those nights when you need dinner on the table in a hurry.

Spiced lentil and chickpea patties

The Heart Foundation saves lives and improves health through funding world-class cardiovascular research, guidelines for health professionals, informing the public and assisting people with cardiovascular disease

Who says that comfort food can’t be healthy? You can serve with basmati rice instead of corn bread.

Fish Curry with Corn Bread -Who says that comfort food can’t be healthy? You can serve with basmati rice instead of corn bread.

Looking for something a little different to cook tonight? This easy-to-make dish is full of delicious Asian flavours.

Chicken with orange, currant and almond rice

A spicy Mexican twist on a family chicken meal.

The Heart Foundation saves lives and improves health through funding world-class cardiovascular research, guidelines for health professionals, informing the public and assisting people with cardiovascular disease

This delicious lunch or summer dinner dish is full of vegies to help you on your way to five a day.

​This delicious lunch or summer dinner dish is full of vegies to help you on your way to five a day.

Chargrilled sirloin steak with grilled vegetables, cannellini bean and pesto salad

Chargrilled sirloin steak with grilled vegetables, cannellini bean and pesto salad


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