Raspberry Banana Chia Smoothie ½ banana ½ cup raspberries ½ cup plain Greek yogurt 1 tablespoon chia seeds 1 scoop protein powder ½ cup water ½ teaspoon cinnamon pinch nutmeg two handfuls ice - to taste
Milky Way Night skies are another popular motif to help keep cool in summer. Red bean paste and layers of blue-green hues mixed with gold flakes create a starry skyscape to transport you to the cold regions of space. So beautiful
Japanese sweets Kohaku-kan （琥珀羹) : Kohaku-kan is a summer dessert and usually made from agar-agar, sugar. Some of kohaku-kan are amber coloured (kohaku means amber in Japanese). The others are translucent just like the one in the picture.
Strawberry kanten - Kanten is a jell-o like dessert that is low-cal, high in fiber, magnesium and other minerals and also since it is made from agar agar instead of animal protein. Here featured with real pureed strawberries.