Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. And you can make it one more. You're doing just fine.
One popular tattoo design that you may want to consider is the butterfly tattoo. The butterfly tattoo is a main stream tattoo symbol and is one of the most popular tattoos in the world. Butterfly tattoos are a common choice for many women.