Body scan of a 250 lb. woman and a 120 lb. On the 250 lb woman you can see the lower bone density, the fatty heart, the low percentage of muscle, the size of the intestinal tract, and even the enormous amount of fat around the waist.
Coconut Rum Soaked Pineapple 16 ounces Pint) Coconut Rum 1 Fresh Pineapple, peeled & cored Cut Pineapple into bite size chunks. Place in medium bowl & Pour Coconut Rum over Pineapple. Drain, reserving rum for drinks
Snacks That Satisfy a Sweet Tooth: You've spent 45 minutes working hard to define those muscles, so don't undo all your work with a stop at the vending machine. Satisfy your sweet tooth with nutritious post-workout snacks that calm sugar cravings