50 Simple Ways to Sneak Fruits & Vegetables Into Kid Favorites

Tons of tasty, healthy, family friendly recipes. Who knew there were so many ways to get fruits and veggies into a kid's food!

There's hidden veggies in these smoothies. Make sure you check out the comments on the bottom of the page for more great ideas.

healthy smoothy recipes-thought I should include at least one non-alcoholic beverage and these look delicious.

RECIPE: Veggie Muffins- hide veggies in muffins for kids

RECIPE: Veggie Muffins- hide veggies in muffins for kids. Won't use this for C for awhile ,but will be glad to have the recipe in a year!

Fruit and Veggie Pops - the perfect treat for the summer heat -- www.emerilscooking.com #emerils #popsicles #summer

It’s getting warmer here in Southern California and it seems that any time the temperature gets above 72 degrees my boys start asking for popsicles and ice cream.

this post contains affiliate links Last year, I posted my DIY " Go Gurt", and ever since I have been meaning to post a few more flavors. A little recap on how I got into making my own "Go Gurt". I have always been a little disappointed with the sugar content of kids yogurt, and have found that simply blending fruit with plain yogurt is just as tasty. Even if you choose to add honey or a little sugar to your DIY "Go Gurt", it will still be much less sugar than what you find in pre packaged…

will have to read this to see if it will work for my kiddos. soccer snack ideas for kids

Cheesy Veggie Quinoa Bites - healthy little tots packed with vegetables and cheese that make a perfect healthy snack or side dish. Use any leftovers you have in your fridge! | cupcakesandkalechips.com | gluten free, vegetarian

Cheesy Veggie Quinoa Bites

Good-for-you veggies hide in this triple cheesy, pizza-crust appetizer.

Parmesan Crusted Veggie Spirals

Parmesan Crusted Veggie Spirals _ Bake-Off® Contest 2013 Jane Michel Houston, Texas _ Good-for-you veggies hide in this triple cheesy, pizza-crust appetizer.

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