Thai Style chicken mince with glass noddles shredded lettuce. 360cals. 46gProtein. 11gCarbs. Yummo!!!

Thai Style chicken mince with glass noddles shredded lettuce.

Thai Style chicken mince with glass noddles shredded lettuce. 360cals. 46gProtein. 11gCarbs. Yummo!!!

Thai Style chicken mince with glass noddles shredded lettuce.

250cals.  30gProtein 20gCarbs. Spaghetti Bolognese.  100g Beef mince and vege sauce (five brothers) On top of raw zucchini spaghetti.  Topped with 50g cottage cheese.

Beef mince and vege sauce (five brothers) On top of raw zucchini spaghetti. Topped with cottage cheese.

260cals. 15gProtien. 15gCarbs. Two sunny side eggs on gluten free toast with zucchini. Yum!!

Two sunny side eggs on gluten free toast with zucchini.

Rice paper roll

Rice paper roll

310cals. 15gProtein. 30gCarbs. 200g jalna vanilla yoghurt and 10 chopped almonds on top.

jalna vanilla yoghurt and 10 chopped almonds on top.

Treat Breakfast or Morning Tea. 216cals. 6gProtien. 40gCarbs. GF raisin toast with strawberry jam and cottage cheese.

Treat Breakfast or Morning Tea. GF raisin toast with strawberry jam and cottage cheese.

300cals (apprx) Mums version of kid dinner. Baby spinach, raw carrot spaghetti, potato mashed with smidge cottage cheese and one chopped sausage on top. Sides of roast cherry tomatoes, raw beans and steamed broccoli. Yum!

(apprx) Mums version of kid dinner. Baby spinach, raw carrot spaghetti, potato mashed with smidge cottage cheese and one chopped sausage on top. Sides of roast cherry tomatoes, raw beans and steamed broccoli.

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