Stephanie Turner

Stephanie Turner

Stephanie Turner
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Vitamin A- Speeds the product of collagen, which is a vital protein in your ACL, meniscus and other ligaments and tendons.  What To Eat After ACL Surgery – Sweet potato, carrots, kale, squash, romaine lettuce, prunes, dried apricots, Cantaloupe melon, sweet red peppers, blue fin tuna, mango.

Vitamin A- Speeds the product of collagen, which is a vital protein in your ACL…

Enjoy some summer fun with these tasty Christmas biscuits the kids will love to decorate! Click to get the full recipe.

Enjoy some summer fun with these tasty Christmas biscuits the kids will love to decorate! Click to get the full recipe.

The Best Yoga Stretches to Soothe Sciatic Nerve Pain [Including Illustrations]

Sciatica is a very common problem. You’ve most likely experienced it yourself or you know someone who has. Sciatic pain originates anywhere in the sciatic nerve, which runs from your hip to your to…

Back Pain

Lower back pain can be annoying. It also can vary from mild to severe, and it may interrupt a person.

6 podcast episodes to help you stay motivated, happy, and successful. Personal development and intentional living podcast episodes that have made a huge impact on my life. | Financegirl

6 podcast episodes to help you stay motivated, happy, and successful. Personal development and intentional living podcast episodes that have made a huge impact on my life.

From making easy ravioli and chocolate bars, to preserving herbs and wine, ice cube trays are incredibly useful.

4 ways to Hack an Ice Tray-From making easy ravioli and chocolate bars, to preserving herbs and wine, ice cube trays are incredibly useful.