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Increase your stamina and endurance with this bodyweight fat burner routine for women. A 30-minute full body workout to tone, tighten and sculpt your body. www.spotebi.com/...http://www.spotebi.com/workout-routines/fat-burner-full-body-workout-for-women/
Start sculpting your lower body with this 20 minute beginner workout routine. A mix of cardio and strength training moves to burn off body fat and trim your inner and outer thighs, hips, quads, hamstrings, glutes and calves.