Sonya Douglas, APD

Sonya Douglas, APD

www.dietwise.net.au
Perth, Western Australia / Leading Perth Accredited Practising Dietitian & Accredited Nutritionist. Over 25 years experience. Mother of 4 boys. Non-rule driven Mediterranean food lover.
Sonya Douglas, APD
More ideas from Sonya Douglas,
Anorexia has long been thought of as a woman’s problem — and while it’s true that historically an estimated 90 percent to 95 percent of anorexia nervosa sufferers have been female, the disorder is becoming more and more common among men. (1) Today, around 1 percent of all women living in the U.S. are considered …

Anorexia nervosa is an eating disorder that's on the rise among women and men.

Mint Choc Chip Smoothie Recipe with no dairy

Mint Choc Chip Smoothie Recipe with no dairy

A wholesome, high protein breakfast is less than 5 minutes away with this Chunky Monkey Protein Smoothie! Dairy-free, gluten-free, vegan, and loaded with chocolate, peanut butter, and banana goodness! #WellnessYourWay #ad /krogerco/ @LoveMySilk

A healthy, high protein breakfast is less than 5 minutes away with this Chunky Monkey Protein Smoothie! Dairy-free, gluten-free, vegan, too!