styrofoam covered with fabric wall art. My daughter and I did this for her room. We used cheap painter canvas and scrapbook paper. We sprayed adhesive glue to the canvas and layed the scrapbook paper on top.
Loosen Up and Let Go: Relaxing Hip Opener Sequence: Got tight hips from running, biking, or sitting at a desk all day? Who doesn't? Give this relaxing hip opener sequence a try, moving through on the right side and then repeating on the left.
Try This 10 min Intense Full-Body CrossFit Workout. it is only 4 moves! but they kill. gonna try to do this every day until it hurts le Try This 10 min Intense Full-Body CrossFit Workout. it is only 4 moves! but they kill.
Except it has like five + steps & products! And a helper? step one: grab hair in a pony step two: pull it through a couple times until it feels snug. Done, don't look in the mirror it's a messy bun ladies: let it be messy