I have just been to my first metafit class.. it's hard, really hard, but hopefully will get easier in time

I have just been to my first metafit class. it's hard, but hopefully it will get easier in time and I will reap the rewards!

Metafit Perfect Storm

Metafit Perfect Storm

Metafit Perfect Storm

Metafit Perfect Storm

Metafit 'Caught in the Rip' - YouTube

Metafit - Caught in the Rip

Metafit - Tarifa

Metafit - Tarifa

Metafit - a little taste of the workout "A Frame"

Great new Metafit workout. 3 sets of 3 exercises. One explosive power, one core movement and a whole body pulse raiser in each set, with one final 'finisher'.

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