Beginner's Running Plan - This plan pretty much details what I would advise people who find it difficult to start running after a long "off-period". Do short intervals or walking and running or jogging.
One hundred and thirty years ago today, Alex Alexander Milne took his first breath. Best known for authoring the Winnie-the-Pooh book series, among the most beloved children’s books with timeless philosophy for grown-ups
23 Five-Minute Hairstyles For Busy Mornings Take a section of hair from the left, pull it to the right, pin it. Then take a piece from the right and cross it over to the left. Tuck the hair under the piece of hair from the left. Pin it and you are DONE