Happy hormones

Collection by Sue Whale

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Contrary to popular belief, quinoa is not a grain, but a seed that contains all the essential elements to create a perfect protein. It’s gluten-free and low GI, making it the perfect choice for diabetics or anyone trying to lower their blood sugar levels. Chickpea Salad, Quinoa, Healthy Salads, Healthy Recipes, Healthy Food, Main Dish Salads, Roast Pumpkin, Detox Recipes, Clean Eating
QuinoaHealthy SaladsHealthy RecipesHealthy FoodDetox Recipes

Quinoa, Roast Pumpkin and Chickpea Salad

Contrary to popular belief, quinoa is not a grain, but a seed that contains all the essential elements to create a perfect protein. It’s gluten-free and low GI, making it the perfect choice for diabetics or anyone trying to lower their blood sugar levels.

A tasty alternative to bread with wheat and gluten. For best results toast the bread and spread with your favourite hummus, avocado or tapenade. Breakfast Dessert, Dessert For Dinner, Blender Food Processor, Food Processor Recipes, Pumpkin Hummus, Bread Alternatives, Seed Bread, Healthy Seeds, Main Dish Salads
Breakfast DessertBlender Food ProcessorFood Processor Recipes

Healthy Seed Bread

A tasty alternative to bread with wheat and gluten. For best results toast the bread and spread with your favourite hummus, avocado or tapenade.

Mixed Berry and Kale Smoothie is actually delicious.berries mask the kale taste and it keeps me fuller longer Smoothies Verdes, Weight Loss Smoothies, Jj Smith Green Smoothie, Green Smoothie Cleanse, Power Smoothie, Cleanse Recipes, Shake Recipes, Fat Burning Smoothie Recipes, Diet Recipes
Green Smoothie CleansePower SmoothieShake RecipesFat Burning Smoothie RecipesDiet Recipes

The Green Machine

Everything green alkalises your system which is critical to healthy hormonal balance. In fact an acidic environment causes your hormones to react differently than in an alkaline environment. So you need less hormone production which prevents many of the hormonally driven conditions like endometriosis, PCOS and menopause.

Ideal for a quick boost of energy and endurance. Breakfast Dessert, Dessert For Dinner, Main Dish Salads, Easy Healthy Recipes, Healthy Foods, Healthier You, Your Recipe, Diet And Nutrition, Raisin
Breakfast DessertHealthy FoodsHealthier YouRaisin

Energy Boost Bar

Ideal for a quick boost of energy and endurance.

Healthy Treat for Winter season.With a peppery, warm and bitter flavour, the mild fragrance of turmeric resembles orange and ginger, which makes it a national favourite. Healthy Sweets, Easy Healthy Recipes, Happy Healthy, Healthy Snacks, Mango Cheesecake, Cheesecake Recipes, Breakfast Dessert, Dessert For Dinner, Turmeric Recipes
Healthy SweetsHappy HealthyBreakfast DessertTurmeric Recipes

Tasty Turmeric Balls

Healthy Treat for Winter season...With a peppery, warm and bitter flavour, the mild fragrance of turmeric resembles orange and ginger, which makes it a national favourite...

This spinach quiche is made easy by using frozen pie crust, and is filled with mouthwatering flavors like gruyere, ham, bacon, and mushrooms! Bacon Quiche, Spinach Quiche, Easy Quiche, Frittata, Yummy Quiche, Quiche Recipes, Brunch Recipes, Breakfast Recipes, Breakfast Ideas
Bacon QuicheEasy QuicheYummy QuicheBreakfast RecipesBreakfast Ideas

Zucchini Slice

 Served it with Quorn and couscous. Like tsatsiki, but with cilantro standing in for the mint, this tangy sauce packs a sneaky cayenne kick and makes an ideal accompaniment to grilled shrimp as well as the rice pilaf and the chicken kebabs. Garlic Yogurt Sauce Recipe, Garlic Sauce, Avocado Uses, Green Goddess Dressing, Lemon Vinaigrette, Nutritious Snacks, Holistic Nutrition, Tasty Dishes, Herbal Remedies

Green Sauce

This clean and fresh sauce can be used as an accompaniment for many tasty dishes. Have it as a side with salads; use it for a dip with crackers and veggie sticks; as pasta sauce or as a wrap condiment.

lentil and vegetable soup Super-healthy vegetables bathe in a bowl of low-fat lentil soup in this easy winter warmer.Super-healthy vegetables bathe in a bowl of low-fat lentil soup in this easy winter warmer. Lentil Vegetable Soup, Vegetable Soup Healthy, Red Lentil Soup, Vegetable Soup Recipes, Healthy Vegetables, Vegetarian Recipes, Healthy Recipes, Healthy Snacks, Liver Recipes
Vegetable Soup RecipesVegetarian RecipesHealthy RecipesLiver Recipes

Happy Healthy You

Balance your Hormones Naturally

Alkaline DESSERT OR Breakfast Recipe: Coconut Chia Cream Pot Oh. I am predicting this might be my favourite recipe of the year. My Coconut Chia Healthy Pastas, Healthy Desserts, Healthy Recipes, Healthy Lunches, Healthy Eating, Chia Benefits, Health Benefits, Desserts Sains, Alkaline Foods
Healthy PastasHealthy DessertsHealthy RecipesHealthy Eating

Chia Pudding with Simple Summer Fruits

Quinoa, Roast Pumpkin and Chickpea Salad Chickpea Salad, Quinoa, Roast Pumpkin, Night Sweats, Essential Elements, Hormone Balancing, Mood Swings, Healthier You, Hair And Nails
QuinoaNight SweatsHormone BalancingHealthier You

Quinoa, Roast Pumpkin and Chickpea Salad

Contrary to popular belief, quinoa is not a grain, but a seed that contains all the essential elements to create a perfect protein. It’s gluten-free and low GI, making it the perfect choice for diabetics or anyone trying to lower their blood sugar levels.