Sue Barbour

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Perth Western Australia   ·  https://www.facebook.com/photo.php?fbid=1452079888361638&l=029d18e07a
Sue Barbour
More ideas from Sue
Becoming more self-aware will in turn create a more confident and capable yoga teacher. Here are writing exercises to help you become a better yoga teacher

Practice this outdoor yoga flow to awaken your senses and help you feel grounded and at peace. Celebrate nature and take your yoga practice outside!

Yoga Teacher Resource

Yoga Teacher Resource

Guided Pranayama and Mindfulness Meditation for a Calm and Peaceful Mind (Video)

This guided pranayama breathwork and meditation with Ashton August will help you feel grounded and present, calm and clear.

Supported-Crane-Pose

Blocks are wonderful props to get in the habit of using with many arm balances because most students aren’t aware of just how far forward you need to go to find the balance. - My Yoga Slim