FOR THE NEWBIEs When you first start using essential oils it can be overwhelming, especially when you don't understand what everyone is talking about! Here is a list of doTERRA's basic Terminology to help you understand more about essential oils.
Essential oils for dummys: 10 essential oils for beginners- great tips for people starting out with essential oils! essential oils DoTERRA lavender peppermint lemon melaleuca tee tree oil oregano frankincense clary sage lemongrass eucalyptus helichrysum b
Garden Yoga for Kids: Free Printable Poster: Take a walk through nature with this garden themed yoga routine for kids. Suitable for use toddlers to school aged children. Includes a free printable poster to use in the home or classroom.
Yoga with Your Toddler! Great moves you and your kiddo will LOVE! lets see if Jasira will have fun doing this with me its a great way to get an early start on her doing yoga. This could be out mommy daughter thing!
8 yoga poses to do with toddlers. I like that the names are changed to be fun and easy for kids to remember. Total time: less than 10 minutes = just at the edge of the attention span cliff. My kids would love this, workout time with mommy!