More ideas from Sue
10 Strange but Effective Tips for a Better Marathon Arm warmer idea will be great for Big Sur!

10 Strange but Effective Tips for a Better Marathon -- arm warmers, honey instead of energy gels

Well this is basically what I already know. The only thing that works to thin my thighs is running, running a lot.

Well this is basically what I already know. The only thing that works to thin my thighs is running, running a lot. we have to start running again no question about it!

Planks for Runners and Plank Workout

2 sets min w leg lifts- 10 shoulder tap- 1 min side/side- 10 row- 1 min reverse)

Check out these 6 indoor workouts for runners the next time you need a quick sweat session while stuck inside.

Check out these 6 indoor workouts for runners the next time you need a quick sweat session while stuck inside.get your power boost! and good sounding earbuds from