Suzy Burton-Smith

Suzy Burton-Smith

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14 followers
Suzy Burton-Smith
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There’s no workout that will burn body fat quite like a high intensity, full body workout! Rather than focusing on one part of the body, why not put your whole body through a tough session that will save you time in the gym and maximise your results in the shortest time possible. Here are 32 …

There’s no workout that will burn body fat quite like a high intensity, full body workout! Rather than focusing on one part of the body, why not put your whole body through a tough session that will save you time in the gym and maximise your results in th

Don’t have access to a gym? No problem. All you need is a few dumbbells at home in order to get an effective, full-body workout.

Don’t have access to a gym? No problem. All you need is a few dumbbells at home in order to get an effective, full-body workout. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts

7 Resistance Band Exercises to Burn Fat and Build Muscle

7 Resistance Band Exercises to Burn Fat and Build Muscle