Meditation Experiences, Stories
reedom from my own miserable thoughts There’s a saying that if there are 7 billion people living in this world then there are 7 billion realities. That means 7 billion people all living in their own personal mind worlds. It’s now time for everybody to stop living in their human mind world and co-exist together in reality. No more pain. No more stress. No more burdens. Only love, peace and liberation from pain and struggle.
Listen to Donna's inspiring story! Donna, a volunteer Youth Meditation Instructor in South Korea, shares how she changed first through meditation and then the benefits her whole family is now experiencing. "The kids show me and teach me so much more. I am happy and grateful to be able to learn from them. This work is a blessing because, without self-discipline, there would be no result. It’s a pleasure to see them coming out from their human mind and becoming a bright and positive person."
Luca from Sydney Meditation shares his meditation story! Meditation helps everyone including young people about how to deal with sadness, anger and negative thoughts. Meditation, learning how to deal with your own mind, is the most important tool to have in order to live well in this world, where uncertainty and negative thoughts can easily lead you into depression and anxiety!