Butterfly Pose Allowing flexibility through the pelvis and regularly opening up the energy meridians is critical for hormonal balance. This posture brings circulation to the pelvis and helps flush stagnant blood and improves circulation to the area allowing healing to occur. Butterfly Pose Benefits: • Good for the kidneys and uterus; highly recommended for people suffering from urinary problems • Removes heaviness in the pelvis and regulates periods, helps ovaries function properly, and…

Butterfly Pose Allowing flexibility through the pelvis and regularly opening up the energy meridians is critical for hormonal balance. This posture brings circulation to the pelvis and helps flush stagnant blood and improves circulation to the area allowing healing to occur. Butterfly Pose Benefits: • Good for the kidneys and uterus; highly recommended for people suffering from urinary problems • Removes heaviness in the pelvis and regulates periods, helps ovaries function properly, and…

Spicy Pumpkin, Avocado and Spinach Salad A healthy salad addition to any meal lunch or dinner. For the full recipe and to take our free assessment and download the free program @ www.happyhormones.com.au Join our private group for support and chat https://www.facebook.com/groups/happyhormones/ #weightloss #pms #ACNE #PCOS #fibroids #pmdd #moodswings #menopause #acne #happyhormones #happy #hormones #endometriosis #katrinabutterworth

Spicy Pumpkin, Avocado and Spinach Salad A healthy salad addition to any meal lunch or dinner. For the full recipe and to take our free assessment and download the free program @ www.happyhormones.com.au Join our private group for support and chat https://www.facebook.com/groups/happyhormones/ #weightloss #pms #ACNE #PCOS #fibroids #pmdd #moodswings #menopause #acne #happyhormones #happy #hormones #endometriosis #katrinabutterworth

We are starting a series of Yoga Asanas and Plyometric exercises developed and performed by the amazing OHO specifically for hormonal conditions. We hope they inspire and motivate you to practice. Butterfly Pose Benefits: • Good for the kidneys and uterus; highly recommended for people suffering from urinary problems • Removes heaviness in the pelvic region and regulates periods, helps ovaries function properly, and makes childbirth easier * Offers relief from menstrual discomfort by…

We are starting a series of Yoga Asanas and Plyometric exercises developed and performed by the amazing OHO specifically for hormonal conditions. We hope they inspire and motivate you to practice.

Happy Hormones is a completely natural program to balance your hormones. Rather than focusing only on your hormones, our program rebalances your endocrine system – which is the real cause of the imbalance.

Happy Hormones is a completely natural program to balance your hormones. Rather than focusing only on your hormones, our program rebalances your endocrine system – which is the real cause of the imbalance.

Prevention is better than a cure! Get yourself prepared to take on those nasty winter bugs with this Winter Flu Fighter. The anti bacterial, anti fungal and anti parasitic properties of this nourishing drink will strengthen your immune system and fight off any unwanted bugs during the winter period. It is also a really great way to mix up your hydration, if you're getting sick of plain water. Some flavoured water with all the extra health benefits. Don't forget to join our private group and…

Prevention is better than a cure! Get yourself prepared to take on those nasty winter bugs with this Winter Flu Fighter. The anti bacterial, anti fungal and anti parasitic properties of this nourishing drink will strengthen your immune system and fight off any unwanted bugs during the winter period. It is also a really great way to mix up your hydration, if you're getting sick of plain water. Some flavoured water with all the extra health benefits. Don't forget to join our private group and…

Are you hosting dinner at your place this weekend? Blow your guests away with this delicious Moroccan Carrot Salad, that will leave them all feeling satisfied and full of whole food goodness. This salad will ensure no one leaves feeling uncomfortable and bloated. Healthy food doesn't mean boring food! Get in the kitchen and make some nourishing goodness this weekend! Don't forget to join our private group and take the free online hormone profile assessment. Private HH group…

Are you hosting dinner at your place this weekend? Blow your guests away with this delicious Moroccan Carrot Salad, that will leave them all feeling satisfied and full of whole food goodness. This salad will ensure no one leaves feeling uncomfortable and bloated. Healthy food doesn't mean boring food! Get in the kitchen and make some nourishing goodness this weekend! Don't forget to join our private group and take the free online hormone profile assessment. Private HH group…

RECIPE OF THE DAY - This breakfast bircher will absolutely rock your world! What better way to set yourself up for the day than a nourishing breakfast full of antioxidant goodness. Say goodbye to your boring old toast and hello to this antioxidant health and hormone loving Berry Nice Bircher Muesli! Don't forget to join our private group and take the free online hormone profile assessment. Private HH group: https://www.facebook.com/groups/happyhormones/?ref=bookmarks Assessment…

RECIPE OF THE DAY - This breakfast bircher will absolutely rock your world! What better way to set yourself up for the day than a nourishing breakfast full of antioxidant goodness. Say goodbye to your boring old toast and hello to this antioxidant health and hormone loving Berry Nice Bircher Muesli! Don't forget to join our private group and take the free online hormone profile assessment. Private HH group: https://www.facebook.com/groups/happyhormones/?ref=bookmarks Assessment…

Pinterest
Search