Tania Hansard
More ideas from Tania

Coconut oil and lemon juice hair mask for dandruff – Ingredients: 4 tbsp coconut oil and 1 tbsp lemon juice Mix the coconut oil and lemon juice well Apply this mixture on the affecte…

You can combine these exercises with a cardio workout and include targeted strength moves.

Get Rid Of Back Fat And Underarm Flab With These 4 Quick Exercises - You can combine these exercises with a cardio workout and include targeted strength moves.

4 QUICK EXERCISES TO GET RID OF UNDERARM FLAB AND BACK BULGE IN 3 WEEKS

One of the most effective at home back and arm exercises I have tried instantly sore I upped my reps though 4 Quick Exercises to Get Rid of Underarm Flab and Back Bulge in 3 Weeks

How to Give Your Baby A Tummy Massage

How to Give Your Baby a Tummy Massage {help for colic, gas, and constipation) I've been a massage therapist for 12 years now and this definitely works! I've used this method every time my babies had a tummy issue.

Easy Fischgrätenzopf

Messy Fishtail Braid Tutorial: Side Loose Braided Hairstyles - Great step by step instructions with photos!: Messy Fishtail Braid Tutorial: Side Loose Braided Hairstyles - Great step by step instructions with photos!