Tan Pattemore

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Tan Pattemore
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Keto Cheesy Mexican Taco Skillet 2

Keto Cheesy Mexican Taco Skillet 2

No Bake Keto Peanut Butter Chocolate Bars will satisfy all of your dessert cravings with almost none of the sugar. Low Carb, low sugar, high fat Peanut Butter Bars make a perfectly delicious keto dessert or fat bomb.

No Bake Keto Peanut Butter Chocolate Bars will satisfy all of your dessert cravings with almost none of the sugar. Low Carb, low sugar, high fat Peanut Butter Bars make a perfectly delicious keto dessert or fat bomb.

The fat-burning coconut cookies you can eat for breakfast to boost your metabolism

The fat-burning coconut cookies you can eat for breakfast to boost your metabolism

Makara Peak Supporters - Tracks

Makara Peak Supporters - Tracks

9 Low Carb & Keto Breakfast Egg Muffin Cups - the perfect healthy & easy protein packed make ahead breakfast for on the go. Best of all, convenient for busy mornings, weekend or Easter holiday brunch! Delicious & simple to customize - mix & match with any leftover vegetables or meat from fridge. Broccoli & Cheddar Cheese, Buffalo Chicken, Ham & Cheddar Cheese, Jalapeno Popper, Kimchi, Mushroom, Pepper and Spinach, Sun-Dried Tomato & Spinach, Tomato, Spinach or Kale Ba

9 Low Carb & Keto Breakfast Egg Muffin Cups - the perfect healthy & easy protein packed make ahead breakfast for on the go. Best of all, convenient for busy mornings, weekend or Easter holiday brunch! Delicious & simple to customize - mix & match with any leftover vegetables or meat from fridge. Broccoli & Cheddar Cheese, Buffalo Chicken, Ham & Cheddar Cheese, Jalapeno Popper, Kimchi, Mushroom, Pepper and Spinach, Sun-Dried Tomato & Spinach, Tomato, Spinach or Kale Ba

This super healthy broccoli, ginger and turmeric soup is a powerhouse of anti-inflammatory ingredients and will warm you right up on a cold day. It is a healthy easy dinner option that is made in the slow cooker. #mealprep #sweetpeasandsaffron #slowcooker #soup #comfortfood #healthy

This super healthy broccoli, ginger and turmeric soup is a powerhouse of anti-inflammatory ingredients and will warm you right up on a cold day. It is a healthy easy dinner option that is made in the slow cooker. #mealprep #sweetpeasandsaffron #slowcooker #soup #comfortfood #healthy

This super healthy broccoli, ginger and turmeric soup is a powerhouse of anti-inflammatory ingredients and will warm you right up on a cold day. It is a healthy easy dinner option that is made in the slow cooker. #mealprep #sweetpeasandsaffron #slowcooker #soup #comfortfood #healthy

This super healthy broccoli, ginger and turmeric soup is a powerhouse of anti-inflammatory ingredients and will warm you right up on a cold day. It is a healthy easy dinner option that is made in the slow cooker. #mealprep #sweetpeasandsaffron #slowcooker #soup #comfortfood #healthy

slow roasted buttermilk lamb

slow roasted buttermilk lamb

The Best Keto Shepherd's Pie

The Best Keto Shepherd's Pie

Keto Cheesy Mexican Taco Skillet 2

Keto Cheesy Mexican Taco Skillet 2

I’ve always counted macros and have always tried to avoid high-fat foods, but I have pretty much been eating the same exact food since 2009, and I think my body was just over it!I decided it was time to try something new and have several gym friends who rave about Keto, so I’m trying it out. So far I love it, I feel amazing, but I’m only a week in so too soon to really tell. I love the new foods and recipes I’m able to add into my daily meal plan and figured I’d share one of my new favorite…

I’ve always counted macros and have always tried to avoid high-fat foods, but I have pretty much been eating the same exact food since and I think my body was just over it!I decided it was time to try something new and have several gym friends who r

Tender and juicy Sun Dried Tomato Cheesy Meatballs (Low Carb) spiked with sun dried tomato pieces, garlic and fresh herbs in one skillet!

Tender and juicy Sun Dried Tomato Cheesy Meatballs (Low Carb) spiked with sun dried tomato pieces, garlic and fresh herbs in one skillet!