Brooke- Maree osland

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Brooke- Maree osland
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Kayla Itsine, Bikini Body Guide - Week 2 & 4, Monday More

Kayla Itsine, Bikini Body Guide - Week 2 & 4, Monday More

I Work Out, Fitness Exercises, Bbg, Kayla Itsines Workout, Home Fitness, At Home Workouts, Website, Circuits, Bikini Bodies, Fit, Crunches, Home Workouts, Work Outs, Workout Fitness, Fitness At Home, Fitness Workouts, Exercise Workouts

I’ve teamed up with SWEAT and decided to bring you the SWEAT Summer Series again! It was SO much fun doing this last year, so I have created another 4-week series for you ladies to try out. Each week, I’ll give you a new workout to try! Just like my BBG program in the SWEAT app, there are two circuits. You can choose to do them once each for a 14-minute workout, or twice for a workout that is 28-minutes long. For week one, we’re focusing on legs! I recommend watching the video first, so ...

Welcome to week two of the SWEAT Summer Series! How did you find the first workout for your legs? Was it challenging enough? In week two, it’s all about the arms! This workout is going to push you, but it will all be worth it, I promise!

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