Banana Breakfast Quinoa- I mashed the banana and mixed it right in. I toasted almonds instead of walnuts. I used four cups milk and two cups quinoa to yield a bigger batch so I have breakfast for the week.
Healthy Homemade PF Changs Chicken Lettuce Wraps - optional to add a stir fry sauce to the meat T. soy sauce, 3 T. brown sugar, and 1 tsp. rice wine vinegar) *this of course changes the level of "healthy"
refreshing, light smoothie with amazing detox A Reader Recipe: Detox Orange Ginger Smoothie Ingredients 1 banana, peeled and frozen inch ginger, peeled and minced cup mango slices, frozen cup orange juice cup water ice cubes