Tara Nicole

Tara Nicole

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74 followers
Tara Nicole
More ideas from Tara
Blueberry Banana Overnight Oats #dairyfree #glutenfree

Jan: Blueberry Banana Overnight Oats Another Overnight oats! Am really loving these. This one uses water instead of milk so am keen to see if it is much different in taste.

Flax seed snack balls. Protein & Omega-3!

Spiced Flax Balls -- 1 cup raw almonds 20 medjool dates, pitted cup ground flax cup raisins 12 dried apricots cup unsweetened coconut 1 tsp ground cinnamon tsp nutmeg tsp ground ginger tsp all spice

Detox    If you overdid it on the indulgent foods, then a refreshing, light smoothie with amazing detox   A Reader Recipe: Detox Orange Ginger Smoothie  Ingredients  1 banana, peeled and frozen  1/4 inch ginger, peeled and minced  1/2 cup mango slices, frozen  1/4 cup orange juice  1/4 cup water  4–5 ice cubes

refreshing, light smoothie with amazing detox A Reader Recipe: Detox Orange Ginger Smoothie Ingredients 1 banana, peeled and frozen inch ginger, peeled and minced cup mango slices, frozen cup orange juice cup water ice cubes