Tom Cartwright

Tom Cartwright

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Get the body you want now! Free report on: How to gain rock solid muscle without the fat & experience insane:(Men’s fitness, Men’s workout[Men’s exercise[weight lifting[exercise[workout[muscle growth & [gain muscle mass[Workout Tips[Muscle and fitness[muscle [strength[biceps[chest[back[legs). www.musclextreme.net  http://musclextreme.net/

"Eat to meet long term goals not short term satisfaction"~Big picture. Weigh the pros and cons. 10 minutes of pleasurable taste in exchange for days of feeling sluggish and bloated with low metabolism? Horrible trade off! Eat clean and look and feel good.

It's 6 in the morning. You have class in two hours. You're the only one in the gym. You slept late because you had to much work. You're sore from yesterday. But you know. You know why you're here.

It's 6 in the morning. You have class in two hours. You're the only one in the gym. You slept late because you had to much work. You're sore from yesterday.

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It will hurt. It will take time. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to its max. There will be temptation. But, I promise you, when you reach your goal, it's worth it.