More ideas from Tea
résine et fil de fer

Learn how to hammer flat a Nunn Design Wire Frame, prepare the Wire Frame to use with Nunn Design Resin, mix Nunn Design Resin and then colorize it. - Our Secret Crafts

Sorry guys, but crunches and sit-ups will never give you rock-solid abs on their own. Research has found that many of these popular movements that are supposed to get you a chiseled mid-section in no time don’t actually produce any significant results and place a lot of strain on other parts of the body such as the neck, spine and lower back.

Sorry guys, but crunches and sit-ups will never give you rock-solid abs on their own. Research has found that many of these popular movements that are supposed to get you a chiseled mid-section in no time don’t actually produce any significant results and

Do you want to lose weight as fast as possible without having to spend a ton of money on gym memberships, supplements and additional equipment? It sounds impossible but, believe us, it can be done. With this 10-week weight loss workout program, you can work out at home and get the body of your dreams in less than three months. There will be no magic pills and no impossible movements – all you need is this list of bodyweight exercises that you’re already familiar with, but with the right…

Looking for a quick startup workout plan? Try this No-Gym Workout plan and get fit and sexy by working out in your living room

DON’T CONSUME IT MORE THAN 4 DAYS: THIS MIXTURE WILL HELP YOU LOSE 4 KG AND 16 CM WAIST IN JUST 4 DAYS – RECIPE

Nowadays, probably the most popular topic among all women in the world is how to lose weight fast and stay in shape.There are millions of diet plans and weight loss methods online and they all prom…

This delicious Easy Chocolate Strawberry Cake (grain-free, nut-free, dairy-free, fruit sweetened) can be as simple or as decadent as you choose!

This delicious Easy Chocolate Strawberry Cake (grain-free, nut-free, dairy-free, fruit sweetened) can be as simple or as decadent as you choose! Uses coconut and arrowroot.

Easy + delicious plant-based recipes that make ya feel good. // xo

This Rawsome Vegan Life: RAW VEGAN CHOCOLATE CAKE Crust: 1 cup walnuts 1 cups dates Cake: 2 cups cashews 2 tablespoons cacao powder 1 cup water Juice from 1 lemon 1 cup dates cup coconut oil 2 tablespoons maple syrup 1 teaspoon vanilla extract