IQS Looking for a HEALTHY caramel slice recipe? The I Quit Sugar version is definitely a sweet treat, but with minimal sugar you'll love this caramel slice!
Sweet Potato Brownie 3 tbsp coconut flour 2 tbsp cacao powder tsp vanilla tsp baking powder tsp cinnamon pinch of sea salt 1 scoop vanilla protein powder 50 g dark cacao) chocolate 1 cup sweet potato puree 3 eggs cup coconut oil cup rice malt syrup
These sugar-free ANZAC biscuits taste exactly the same as the sugar and golden syrup variety but with no fructose, which means you can have more than one.
Styling by Gemma Lush. A note on sweetness: This cookies contain less than 1 teaspoons of added sugar per serve. However if you’re new to quitting sugar o
A Healthy Bounty Bar recipe that is dense + coco-nutty, without the sweet stuff. We reckon these will be a hit in the office or as a weekend treat for the family. – I Quit Sugar
Kung-Flu Fighting Chicken Soup - Food really can be your medicine. We’ve pimped out our IQS chicken soup recipe with extra anti- inflammatory, flu-fighting spices to give you maximum protection when flu season hits.
If you are using puffed rice, the bars will be chewy rather than crispy. We advise eating sweet foods like this one as occasional treats only. Also, we enc
Make with puffed rice AND puffed quinoa for extra yummy protein - I Quit Sugar+LCM Bars
Sugar-free HobNobs: These delicious oaty golden delights have had an IQS makeover. This recipe for HobNobs replaces the sugar for stevia and rice malt syrup.
I Quit Sugar - Raw Sugar-Free Snickers recipe
Healthy lunches are all about good preparation! Try this fresh salad of quinoa and roast chicken for a satisfying work lunch. With Quorn for veggie
I Quit Sugar - Recipes - Page 7 of 92
Fresh from the Program, this Chicken Burrito Bowl is perfect to whip up for a quick weekday dinner or a cruisy weekend lunch.
Daily recipes, updates, fact sheets and interviews to help you lead a sugar-free life.
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