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How to make the Best Essential Oil Sleep Recipes with easy to follow tutorials. Beat insomnia naturally.

Relax, sleep, and dream with these top DIY sleep recipes...

Vetiver oil history & uses infographic

This Anxiety-Fighting Oil Primes Your Brain to Better Deal with Stress

Vetiver oil improves ADHD, anxiety and brain health. Here are more benefits of vetiver oil, along with vetiver oil uses and interesting facts.

Do you or someone else in your house have a difficult time winding down and getting to sleep at night? Ben and I both struggle in this area. Here's a simple essential oil blend for your diffuser (you can also mix it with a carrier oil in a roller bottle to use topically). Click on the image for more simple recipes for your diffuser.

10 Essential Oil Blends for Your Diffuser

Do you or someone else in your house have a difficult time winding down and getting to sleep at night? Ben and I both struggle in this area. Here's a simple essential oil blend for your diffuser.

Essential oils for better sleep

Sleepy Time Blend Using Essential Oils

We've found Sleepy Time Blend using essential oils really helps restless nights.