Chocolate Coconut Slice

Everyone has tried Weet bix as a breakfast cereal but have you tried it in baking? It’s a wholegrain cereal with added vitamins and minerals, and it has plenty of flavour. This recipe combines Weet-Bix with other tasty and nutritious … Continue reading →

Chicken Recipes

See the Lose Baby Weight Honey Chicken, Chia Jam, 7 Snacks, Inspiration, Exercise advice that can help you to lose post baby weight on the healthy eating plans

This Chicken Curry Potato Bake is pure comfort food made healthy. The whole family will love this mild curry dinner, served with steamed green beans.

Chicken Curry Potato Bake

This Freezer Friendly Veggie Packed Yellow Chicken Curry from the 28 Day Weight Loss Challenge is packed with fresh vegetables.

Low Fat Baking Recipes

Here's a recipe for banana bread that's low-fat--perfect for post-holiday breakfast! Low-Fat Banana Bread Ingredients: 3 very ripe bananas cup of Splenda

5 Sweet Potato Recipes

Oven-roasted sweet potato fries--I play around with the seasonings, but no matter what, sweet potatoe fries are SOOOO GOOD!

Weight Loss Desserts

Chocolate & berry mousse pots Serves 4 oz dark chocolate grated 4 tbsp low-fat yogurt 2 large egg whites 2 tsp caster sugar 12 oz berries (try blueberries, raspberries, cherries or a mix)

High Fat Meal Makeovers

Murg recipes, especially chicken curry recipes are very useful for Ramzan. Try these murg recipes for Ramzan at home

Meat Recipes

This is a recipe for herb roasted lamb leg. A simple dish to put together and an unbelievably delicious presentation.

Pork Weight Loss Recipes

Savory meatballs are a delicious favorite in many kitchens, but keeping them healthy can be a challenge. Thankfully, this deliciously healthy Meatballs with BBQ Sauce recipe will satisfy that craving while staying on-plan! Combine these two delicio

Breakfast Ideas

Read a healthy recipe for pancakes using just eggs, banana and protein powder to help you with your weight loss

Sugar Detox Challenge – Register Your Interest

Our delicious healthy carrot cake muffins are not only a low sugar alternative but also dairy free.