Natural yogurt with softened prunes soaked in cinnamon and orange and topped with a toasted museli mix!

Natural yogurt with softened prunes soaked in cinnamon and orange and topped with a toasted museli mix!

Healthy Breakfast!  Natural yogurt layered with diced apple, dried apricots with sliced pear warmed with honey and walnuts!

Healthy Breakfast! Natural yogurt layered with diced apple, dried apricots with sliced pear warmed with honey and walnuts!

This was breakfast! Natural yogurt with honey and blended raspberries topped with chopped dried dates and apricots topped with toasted coconut!

This was breakfast! Natural yogurt with honey and blended raspberries topped with chopped dried dates and apricots topped with toasted coconut!

Natural yogurt, raspberries, banana, milk and manuka honey!

Natural yogurt, raspberries, banana, milk and manuka honey!

Natural yogurt layered with walnuts and warmed honey!

Natural yogurt layered with walnuts and warmed honey!

What about this to start your day? Pan seared asparagus with egg and fresh tomato on toast!

This is a quick and healthy meal. Pan seared Asparagus served with egg and fresh tomato on toast.

Smoothie of plums, kiwi fruit, natural yogurt a little milk and honey topped with chopped almonds!

Smoothie of plums, kiwi fruit, natural yogurt a little milk and honey topped with chopped almonds!

Smoothies at the ready!  Prepare your smoothie the night before. Add fresh fruits, natural yogurt, milk and honey and your set for a delicious, nutritious and quick breakfast on the go. Plenty of energy too!

Smoothies at the ready! Prepare your smoothie the night before. Add fresh fruits, natural yogurt, milk and honey and your set for a delicious, nutritious and quick breakfast on the go. Plenty of energy too!

Smoothie of kiwi, banana, natural yogurt, dash of milk and honey!

Smoothie of kiwi, banana, natural yogurt, dash of milk and honey!

Greek style yoghurt with soften prunes and dates, whole almonds, kiwi (unskinned)  and honey.

Greek style yoghurt with soften prunes and dates, whole almonds, kiwi (unskinned) and honey.

This is a gorgeous breakfast, or even as a healthy dessert! Natural yogurt layered with a soften prune mix topped with pan toasted walnuts & dates drizzled with honey!

This is a gorgeous breakfast, or even as a healthy dessert! Natural yogurt layered with a soften prune mix topped with pan toasted walnuts & dates drizzled with honey!

Smoothie of mango, fresh natural yogurt and honey!

Smoothie of mango, fresh natural yogurt and honey!

I love egg with avocado and tomato. It is such a good pick me up. Fresh tomato, fresh avocado topped with a runny egg on a pan warmed slice of toast! Perfect!

I love egg with avocado and tomato. It is such a good pick me up. Fresh tomato, fresh avocado topped with a runny egg on a pan warmed slice of toast!

Camomile Tea With Orange!

Camomile Tea With Orange!

Natural yogurt with kiwi, sultana's topped with strawberries and drizzled with honey!

Natural yogurt with kiwi, sultana's topped with strawberries and drizzled with honey!

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