With my husband as the willing ginuea pig we have been experimenting with smoothie recipes and here is a working weeks' worth that are easy to make

Easy Sweetie Strawberry Syrup - Homemade from fresh strawberries but tastes like strawberry laces sweeties!

I'm a lover of potatoes so check out these smoky basil and paprika sweet potato wedges - A delicious chip alternative with easy, homemade spice mix!

So much goodness and flavor, anti-inflammatory. Make this in under 60 seconds.

Meal Prep Soy Chicken and vegetables - easy, delicious and healthy. lunch or dinner meal that is freezable and suitable for the fridge and ready in under 30 minutes! A great option for newbie meal preppers

The perfect chocolate chip cookie recipe. After a seven year search, here is the culmination of the tips I've gleaned on my search!

Basil Pesto with fresh ginger. So delicious and it is gluten free, GMO free and grain free. Serve it with salad or cooked vegetables to give them a real lift in flavor.

Creamy Broccoli Soup [anti-inflammatory] It is dairy free, GMO free, grain free, gluten free and absolutely delicious.

Almond Milk Recipe [the best] creamy and flavorsome. Vegan, Gluten Free and GMO Free. The family will love this milk - no mucous after effects.

Two tutorials to make two awesome types of coffee. Making bulletproof coffee and affogato. Bulletproof coffee is perfect for the blogger's lifestyle to start the morning well. This coffee could even impress George Clooney.

Healthy Cake - I needed a healthy cake that was chock full of anti-inflammatory ingredients. It needed to be gluten free, low carb, GMO free, dairy free, full of goodness and delicious.

This easy to make delicious baked apple is suitable for gluten free diets also low carb. It is grain free and GMO free. Healthy and economical. The main thing is you will just love it.

Apple Pumpkin Bread is autumn on a plate, people. This fall treat taste like the season feels, rich, spicy, with a dash of cinnamon!

Hot Green Drink [low carb] a hot green drink that was low carb, anti-inflammatory, not thick, good tasting. Ingredients are powerful and anti-inflammatory.

Buffalo Chicken Dip - Spice Up Your Gathering!