14 Most Effective Fat Burning Foods: They contain certain nutrients and compounds that improve your metabolism and help in eliminating the toxins which make weight loss even more easier. So all you need to do is give up the unhealthy junk and processed fo
Doreen Virtue Official Fan Page The Healing Wonders of Tumeric Tumeric has long been used as a healing spice. Michael and I take tumeric daily. It can be used as a spice or in capsule form. The ancient healing wisdom is returning to help us all!
The Top 10 Super-Spices that Protect Your Body ~ Did you know that certain herbs and spices contain a wide variety of some of the most potent antioxidants of any food? In fact, many herbs and spices rank even higher in antioxidant activity than many fru
Clear skin drink apple cider vinegar Detox drink with apple cider vinegar. ACV is a natural detoxifer. This drink promotes colon cleansing, clear bright skin, energy and antibacterialantifungal. One in the morning one at night for a month does wonders!
Stability ball glute bridges with plate. This exercise will work your lower back making it look deeper therefore making your glutes appear larger. This exercise will target your glutes making them not only look tighter but rounder!