Em Warner

Em Warner

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Em Warner
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A homemade Baby Iron Muffins recipe that babies and adults will love. low sugar and full of iron. Made with pumpkin and apricots, sweetened with molasses.

A homemade Baby Iron Muffins recipe that babies and adults will love. low sugar and full of iron. Made with pumpkin and apricots, sweetened with molasses.

Frankie pasta bake

Frankie pasta bake

Spiced carrot & lentil soup

Spiced carrot & lentil soup, roasted carrots with garlic cloves instead in oven of cooking on stove and cooked lentils in stock. Blended carrots with stock, strained out lentils first, then mixed back in.

This smoothie has iron rich ingredients that not only taste delicious but will help if you are trying to boost your iron levels! Oh the irony Smoothie

This smoothie has iron rich ingredients that not only taste delicious but will help if you are trying to boost your iron levels! Oh the irony Smoothie- minus the prunes!

Potato, Bacon, Onion and Garlic Bake

Potato, Bacon, Onion and Garlic Bake