Toni Vidler
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Low Carb Paleo Keto Homemade Mayo | http://www.grassfedgirl.com/ketogenic-diet-mayonaise-recipe/ #keto #paleo #lowcarb

In about 30 minutes you can get an Intense At-Home Circuit Workout -- no equipment necessary! This exercise routine covers cardio and strength training for a total body workout!

Keto (LCHF / Low Carb) Diet Garlic Salad Dressing | Lilja's Low Carb Food List

Keto (LCHF / Low Carb) Diet Garlic Salad Dressing Hey everyone. I’ve modified the garlic salad dressing from Health starts in the kitchen so it fits the KETO diet (LCHF / Low Carb) better.

These Grilled Zucchini Pizza Slices are one of the Top Ten Low-Carb Zucchini Recipes on Kalyn's Kitchen, and this is the perfect way to use those giant zucchini that show up in late summer. You can also slice the zucchini lengthwise if you only have smaller ones. This recipe is low-carb, Keto, low-glycemic, gluten-free, and South Beach Diet friendly. [found on KalynsKitchen.com]

These Grilled Zucchini Pizza Slices are one of the Top Ten Low-Carb Zucchini Recipes on Kalyn's Kitchen, and this is the perfect way to use those giant zucchini that show up in late summer. You can also slice the zucchini lengthwise if you only have small

Cream cheese crepes. Note to self: try using a small amount of vanilla in place of stevia.

Eating Keto: Cream Cheese Pancakes (or Crepes) / Cream Cheese Pancakes 2 oz Cream Cheese 2 Eggs ½ tsp Cinnamon 1 pkt Stevia Warm the cream cheese so that it's mixable, combine all ingredients (I used a blender), and use like normal pancake batter.