Toria Tiatia
More ideas from Toria
Healthy Sweet Potato Crust. A crustless paleo spinach quiche recipe perfect to incorporate into your whole30 plan. Dairy free as well !

A crustless paleo spinach quiche recipe perfect to incorporate into your plan. Dairy free, low carb g net carb per slice), low calorie kcal per slice(Spinach Recipes)

Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine.

Full-body kettlebell workout routines - burn calories, lose fat fast with kettlebell exercises that combine both cardio and strength. Kettlebell workouts burn up to 270 calories in 20 minutes or less.