Hsiao-Chien Shen

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Hsiao-Chien Shen
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How to Do Chaturanga in Yoga | iSport.com

Chaturanga Dandasana (chah-tuur-ANGH-uh dahn-DAHS-uh-nuh) - Four-Limbed Staff Pose, this pose is most commonly called "Chaturanga." The full name comes from four Sanskrit words: "Chatur" — meaning "four" "A