Trish Williams

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Instantly Open Tight Hips With These 8 Stretches -- Majorly important when training BJJ, these simple stretches open up your hip flexors.

Bike, Dogs, Photos, Art, Management, Content, Bicycling, Puppies, Atelier

How amazing would that be? To see the pets you've lost looking down and waiting for you :-)

It does bring me peace knowing that I will be greeted by my pets who have crossed the Rainbow Bridge before me.


Such an adorable little face on this darling mini schnauzer puppy. I grew up with best best salt and pepper schnauzer.

Sand Art

European sand sculpture festival in Noordwijk. I chose this because of the movement, pattern and rhythm shown. - gefunden und gepinnt vom Immobilien Büro in Hannover Makler arthax-immobilien.

by Linzi Lynn  I can't imagine ever doing this - but WOW!

"Night Hunt" - Saatchi Online Artist: Linzi Lynn - Giclée Print - 2008 - "Very Cool!

the metal wire sculptures by Park Seung Mo.

Korean artist Park Seung Mo creates magnificent sculptures made out of metal wire. More metal sculptures via A Skeptical Designer

"And forget not that the earth delights to feel your bare feet and the winds long to play with your hair”  ~Kahlil Gibran

Perceiving the Flow: Human Figures Composed of Unraveling Stainless Steel Ribbons by Gil Bruvel Though cast from bands of stainless steel ribbons, these figurative sculptures by Texas-based artist Gil.


Rabarama, alias Paola Epifani, was born in Rome in The daughter of an artist, from her early childhood she showed an inborn talent for sculpture