David

David

0 followers
·
15 followers
David
More ideas from David
Kicking Faster - Flexibility - YouTube

We all want to learn to kick faster. But do you have the three keys to kicking faster? In this video I go into more info about the flexibility key

Wing Tsjun Quick Tip From Tommy Boehlig - YouTube

Wing Tsjun is a martial art that uses your attacker’s strength against them. It’s an extremely simple concept;

One way to understand Qigong is that it is the basics or foundation of T'ai Chi. This is how I learned from the very beginning: grounded myself first in a Qigong form, then gradually learned the more sophisticated principles and practices of T'ai Chi.