Best abdominal core workouts by Darebee & NeilaRay for stronger abs, allowing you to implement much more variety than your traditional sit-up. Boxer abs aren't only a great way to mix up your workout, but is the best way to build up those abs!
tpm = the phantom menace atc = attack of the clones rts =revenge of the sith anh = a new hope esb = the empire strikes back roj = return of the jedi. Pretty sure this is wrong becouse Mace Windu is the only Jedi to have a purple light saber
Printable Workout to Customize and Print: Ultimate At-Home No Equipment Printable Workout Routine for Men and Women 2468 363 2 Helen Hanson Stitt Fitness InStyle-Decor Hollywood love it (Five Minutes Workout)