Looking for a really simple, practical meditation that works?   #meditation #gentlebreathmeditation #UnimedLiving

Find out why thousands of people globally are using the Gentle Breath Meditation™ techniques to support a more vital, connected and gentle way of everyday living.

Life can be overwhelming...  One way to deal with stress and anxiety is with the Gentle Breath Meditation. http://bit.ly/1ChP4ms #meditation #gentlebreath #unimedliving

Find out why thousands of people globally are using the Gentle Breath Meditation™ techniques to support a more vital, connected and gentle way of everyday living.

Meditation, Mindfulness, Conscious Presence - are these really the answers to a better life? http://bit.ly/1EiZEWc #meditation #mindfulness  #stress #unimedliving

Meditation, mindfulness, conscious presence – are these really the answers to a better life?

A simple and very powerful technique to help beat anxiety and agitation in the body.  #meditation #anxiety #UnimedLiving

Are you sensitive to being affected by what is going on around you? Do you feel anxiety or agitation in your body? Then this Gentle Breath Meditation™ is for you.

"Re-connect to the baby-like loveliness that you may have forgotten but have never actually lost". Try the Gentle Breath Meditation with this FREE audio…   #meditation #connection #SergeBenhayon #UnimedLiving

"Re-connect to the baby-like loveliness that you may have forgotten but have never actually lost". Try the Gentle Breath Meditation with this FREE audio… #meditation #connection #SergeBenhayon #UnimedLiving

Do you often find you are racing around think about everything else apart from the one thing you are doing? Try this simple meditation to develop conscious presence.  #meditation #UnimedLiving #exhaustion #life

Do you often find you are racing around think about everything else apart from the one thing you are doing? Try this simple meditation to develop conscious presence.

Have we lost the true meaning and purpose of meditation?   #meditation #UnimedLiving

Meditation is a tool for developing connection - connection to our inner-self.

Meditation is not an antidote to how we have been living, nor is it the path to enlightenment or Nirvana. It is an opportunity to really feel exactly how we have been living. When practised with its true intent it affords us a moment to stop and check-in, to re-connect with ourselves, and nothing more.   #meditation #UnimedLiving

Meditation is a tool for developing connection - connection to our inner-self.

Why do most of us live with low-level anxiety? And how can we support ourselves to not be anxious?   #meditation #anxiety #UnimedLiving

Why do most of us live with low-level anxiety? And how can we support ourselves to not be anxious? #meditation #anxiety #UnimedLiving

This meditation establishes the truth of your essence through developing quality in the breath and body. http://bit.ly/2vP4PTQ?utm_content=buffer8d167&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer  #meditation #essence #UnimedLiving

This meditation establishes the truth of your essence through developing quality in the breath and body. http://bit.ly/2vP4PTQ?utm_content=buffer8d167&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer #meditation #essence #UnimedLiving

Ever feel you breathe in other people’s issues? Learn to breathe your own breath with this simple meditation.   #meditation #UnimedLiving

All about mastering the rhythm of your own breath, this is a simple and practical Gentle Breath Meditation™ for beginners or for anyone looking to reconnect to their own yumminess.

A step by step guide to being with you and the impress of gentleness - take a moment to enjoy just being you.  #gentleness #meditation #UnimedLiving

A step by step guide to being with you and the impress of gentleness - take a moment to enjoy just being you.

Back to Basics - wether its a daily practice or your first time, it's always worth checking in with your breath and the gentleness at the tip of your nose.  #meditation #gentlebreath #mindfulness #UnimedLiving

Back to Basics - wether its a daily practice or your first time, it's always worth checking in with your breath and the gentleness at the tip of your nose.

So simple – The Gentle Breath Meditation   #meditation #UnimedLiving

So simple – The Gentle Breath Meditation #meditation #UnimedLiving

Think meditation is only for people sitting crossed legged with no shoes - think again, it’s something really simple, very beneficial for your health, something for everybody and so easy to do.   #meditation  #truth #simple #UnimedLiving

Find out why thousands of people globally are using the Gentle Breath Meditation™ techniques to re-connect to a more vital, connected and gentle way of everyday living.

Read a selection of blogs on how the Gentle Breath Meditation has turned life around for many people in profound ways.   #meditation #gentlebreathmeditation #UnimedLiving

Read a selection of blogs on how the Gentle Breath Meditation has turned life around for many people in profound ways. #meditation #gentlebreathmeditation #UnimedLiving

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