In a lunch rut? Here are healthy and easy lunchbox ideas for adults or kids. No heating or microwave needed; everything can be served chilled or at room temperature. Use my printable recipe list to mix and match hundreds of lunch combinations.
From Don Colbert, M. Chai spices have long been known for their antioxidant, anti-inflammatory and digestive properties. Raw maca powder is a natural root that is said to balance hormones, decrease anxiety, and boost energy levels and libido. Almond but
Looking for a way to build core body strength and posture while also reducing your stress levels and trying to lose weight, but can't seem to find the time? No problem! Try a yoga workout from this collection of 10 free at-home yoga workouts for busy moms
Foot Reflexology - Massage part of foot that corresponds to part of body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body.
Slow Cooker Coconut Quinoa Curry - Simply Quinoa COCONUT QUINOA CURRY -- made in the slow cooker with only a few simple ingredients. Only fresh, wholesome ingredients, it's naturally gluten-free AND vegetarian too!
Maca Mocha Recipe - assists the body with balancing hormones and adrenal fatigue. 12 ounces hot (almost boiling) water¼ cup raw tablespoon cacao tablespoon maca powder⅛ teaspoon ground teaspoon coconut oilVanilla stevia, to taste (if desired)
Eat stop eat to loss weight - How to Actually Lose Weight Fast Properly Today (Top 5 Real Proven Ways)… - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain
heyfranhey: “ The Health Benefits Of Tea + 15 Teas For Any Ailment Hello Natural writes: Have you noticed the rise in popularity of tea drinking where you live? Tea shops are popping up. Tea is so very healthy for you.