Valeska Espinosa

Valeska Espinosa

Valeska Espinosa
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Cute Things

10 at home yoga workouts

Looking for a way to build core body strength and posture while also reducing your stress levels and trying to lose weight, but can't seem to find the time? No problem! Try a yoga workout from this collection of 10 free at-home yoga workouts for busy moms

Maca Mocha Recipe - assists the body with balancing hormones and adrenal fatigue.

Maca Mocha Recipe - assists the body with balancing hormones and adrenal fatigue. 12 ounces hot (almost boiling) water¼ cup raw tablespoon cacao tablespoon maca powder⅛ teaspoon ground teaspoon coconut oilVanilla stevia, to taste (if desired)