Vanessa Newton-Brown

Vanessa Newton-Brown

Vanessa Newton-Brown
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Sargent More

Print of John Singer Sargent's oil-on-canvas painting "Carnation, Lily, Lily, Rose" depicts two young girls lighting Chinese lanterns in an English garden. The title of the painting derives from the refrain of a popular song, "Ye Shepherds Tell Me" by

Low Carb Keto Cinnamon Roll Muffins (Paleo, Vegan, Sugar Free, Gluten Free)- A quick and easy recipe for fluffy bakery style high protein muffins tasting like a cinnamon roll- 6 ingredients, freezer-friendly and a healthy breakfast or snack! #ketobaking #lowcarb #proteinmuffins #sugarfree | Recipe on thebigmansworld.com

Low Carb Keto Cinnamon Roll Muffins (Paleo, Vegan, Sugar Free, Gluten Free)- A quick and easy recipe for fluffy bakery style high protein muffins tasting like a cinnamon roll- 6 ingredients, freezer-friendly and a healthy breakfast or snack! #ketobaking #lowcarb #proteinmuffins #sugarfree | Recipe on thebigmansworld.com

Anisa Makhoul instagram

Have you seen the beautiful pins from this month’s guest pinner Anisa Makhoul yet? You can find Anisa’s illustrations in our Mindfulness Workbook special, and you’ll probably recognize her work from previous editions of Flow, too. Anisa lives and works in